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Training for Women
Most media messages about women’s bodies are based on the idea that health, happiness, and power depend how good we look to others and how sexy we are.
Get ready, because Dr. Zoë Read is going to teach you how to take your body back.
Embracing your body is the final frontier to achieving fulfillment, power, and self-confidence. You can be empowered and successful in every other area of your life, and still struggle with deep-seated body shame that is dismantling your self-worth.
Using scientifically informed wellness strategies, cognitive behavior therapy, medicine, meditation, shared community dialogue, storytelling, a bit of humor, and some common sense, you won’t just learn a transformative approach to wellness, you’ll live it.
With live coaching from Dr. Read and Mentor Coaches, Body Brilliance is a transformative wellness strategy that shows you step-by-step how to take back control of your well-being. While we have little control over the way others devalue women’s health and wellness, we have tremendous control over the ways we respond to the pressures and pain that result.
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Body Brilliance
The Live, Virtual Seminar
Premium
For our pro learners
Contact us for details
- 18 private classes with Dr. Read
- 6 private meditation skills workshops with mediation coach
- Unlimited access to texting, emails, and phone calls with Dr. Read
- Unlimited access to join group seminars at no additional charge (Highly recommended!)
- Unlimited access to group seminar meditation skills workshops at no additional charge (Highly recommended!)
- 4 advanced health and nutritional assessment by Dr. Read (for adults only).
Standard
Our most popular plan!
$5,499
- 15-week group seminar with live sessions led live once a week by Dr. Read
- 6 group meditation skills workshops with mediation coach
- Course Manual designed to prevent you from having to consume endless hours of content. The manual is about implementation and results.
Doors open november 13, 2022
Basic
For people starting out
$1,999
- 5-week group seminar with live sessions led live once a week by Dr. Read
- 2 group meditation skills workshops with mediation coach
- Course Manual designed to prevent you from having to consume endless hours of content. The manual is about implementation and results.
Doors open november 13, 2022
Zoë Read, MD.
Author, Activist, Wellness Physician.
Zoë Read J.D, M.D. is a writer, activist, and feminist physician who has spent over two decades studying health, equality, and meditation. An Internal Medicine physician and outspoken advocate for integrating yoga and meditation into medical practice, Dr. Read has travelled the world as a community organizer and health activist for survivors of trauma.
Her passion for yoga led her to Bali where she completed her teachers training certification. Today, Dr. Read integrates yoga teachings into her medical practice, helping people cope with stress, anxiety, pain, and illness.
Bianca
Bianca was born in Scottsdale, Arizona and grew up in Jacksonville Beach Florida. Bianca has always been very passionate about self expression through movement. She started dancing from the age of two and from there her love of dance grew and expanded into yoga. After obtaining a Bachelor's degree from UCF the next certificate she went after was a 500 hour yoga teacher training. She spent 4 months in Bali, Indonesia studying yoga, philosophy, and learning to adapt into the culture. Bianca loves to travel and says it hugely contributed to her growth and development into the person she is now. Bianca is now teaching at multiple studios as well as teaching trauma informed yoga to the recovery community.
